George Pappas 3:20 row
609m
Meters
3:20.7
Time
2:44.7
Pace
31
Calories
119
Heart Rate
Average Watts | 78 |
---|---|
Calories Per Hour | 569 |
Stroke Rate | 17 |
Stroke Count | 57 |
Drag Factor | 117 |
May 07, 2020 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:20.7 | 609m | 2:44.7 | 78 | 569 | 17 | 119 |
3:20.0 | 610m | 2:43.9 | 79 | 573 | 17 | 119 |
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