George Pappas 3:15 row
645m
Meters
3:15.7
Time
2:31.7
Pace
35
Calories
115
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 18 |
| Stroke Count | 60 |
| Drag Factor | 117 |
May 08, 2020 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.7 | 645m | 2:31.7 | 100 | 645 | 18 | 115 |
| 3:15.0 | 645m | 2:31.1 | 101 | 648 | 18 | 115 |
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Workout Graph
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