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George Pappas 13000m row

13,000

Meters

58:05.2

Time

2:14.0

Pace

766

Calories

141

Heart Rate

Average Watts145
Calories Per Hour791
Stroke Rate20
Stroke Count1156
Drag Factor120

May 13, 2020 20:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

wk21 d3 bpp

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
58:05.2 13,000 2:14.0 145 791 766 20 141
4:31.4 1,000 2:15.7 140 769 58 20 129
4:28.9 2,000 2:14.4 144 789 59 20 135
4:28.3 3,000 2:14.1 145 791 59 20 137
4:28.3 4,000 2:14.1 145 791 59 20 137
4:28.6 5,000 2:14.3 144 790 59 20 139
4:28.3 6,000 2:14.1 145 791 59 20 142
4:28.8 7,000 2:14.4 144 790 59 20 142
4:27.9 8,000 2:13.9 146 792 59 20 142
4:27.6 9,000 2:13.8 146 793 59 20 144
4:27.9 10,000 2:13.9 146 792 59 20 147
4:26.5 11,000 2:13.2 148 796 59 20 148
4:26.6 12,000 2:13.3 148 796 59 20 151
4:26.2 13,000 2:13.1 148 797 59 20 152

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Workout Graph

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