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George Pappas 13000m row

13,000

Meters

58:07.6

Time

2:14.1

Pace

768

Calories

142

Heart Rate

Average Watts145
Calories Per Hour799
Stroke Rate18
Stroke Count1052
Drag Factor119

May 14, 2020 19:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

wk21 d4 bpp

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
58:07.6 13,000 2:14.1 145 799 768 18 142
4:30.7 1,000 2:15.3 141 785 59 18 132
4:27.8 2,000 2:13.9 146 801 59 18 135
4:27.2 3,000 2:13.6 147 805 59 18 139
4:27.7 4,000 2:13.8 146 802 59 18 138
4:27.6 5,000 2:13.8 146 802 59 18 141
4:27.7 6,000 2:13.8 146 802 59 18 140
4:27.2 7,000 2:13.6 147 805 59 18 146
4:28.4 8,000 2:14.2 145 798 59 18 142
4:28.8 9,000 2:14.4 144 796 59 18 145
4:30.5 10,000 2:15.2 141 786 59 18 146
4:31.1 11,000 2:15.5 141 783 59 18 145
4:27.8 12,000 2:13.9 146 801 59 18 148
4:25.1 13,000 2:12.5 150 817 60 18 155

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Workout Graph

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