George Pappas 14000m row

14,000m

Meters

1:01:44.7

Time

2:12.3

Pace

837

Calories

145

Heart Rate

Average Watts151
Calories Per Hour820
Stroke Rate18
Stroke Count1104
Drag Factor120

May 20, 2020 19:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

wk22 d3 bpp

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01:44.7 14,000m 2:12.3 151 820 18 145
4:31.0 1,000m 2:15.5 141 784 18 134
4:28.4 2,000m 2:14.2 145 798 17 136
4:26.7 3,000m 2:13.3 148 807 17 138
4:25.3 4,000m 2:12.6 150 816 18 140
4:24.9 5,000m 2:12.4 151 818 18 140
4:24.3 6,000m 2:12.1 152 821 18 143
4:23.8 7,000m 2:11.9 153 824 18 145
4:23.5 8,000m 2:11.7 153 826 18 146
4:23.5 9,000m 2:11.7 153 826 18 146
4:23.0 10,000m 2:11.5 154 829 18 151
4:22.2 11,000m 2:11.1 155 834 18 151
4:22.8 12,000m 2:11.4 154 830 18 154
4:23.3 13,000m 2:11.6 153 827 18 155
4:21.9 14,000m 2:10.9 156 836 18 155

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Workout Graph

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