George Pappas 4:18 row
707m
Meters
4:18.8
Time
3:03.0
Pace
35
Calories
121
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 16 |
| Stroke Count | 68 |
| Drag Factor | 118 |
May 24, 2020 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.8 | 707m | 3:03.0 | 57 | 496 | 16 | 121 |
| 4:18.0 | 708m | 3:02.2 | 58 | 499 | 16 | 121 |
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Workout Graph
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