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George Pappas 15000m row

15,000m

Meters

1:06:21.5

Time

2:12.7

Pace

896

Calories

149

Heart Rate

Average Watts150
Calories Per Hour815
Stroke Rate18
Stroke Count1199
Drag Factor118

May 28, 2020 20:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

wk23 d4 bpp

Splits

Time Meters Pace Watts Cal/Hr S/M
1:06:21.5 15,000m 2:12.7 150 815 18 149
4:28.7 1,000m 2:14.3 144 796 18 134
4:28.2 2,000m 2:14.1 145 799 18 136
4:27.0 3,000m 2:13.5 147 806 18 137
4:25.7 4,000m 2:12.8 149 813 18 141
4:23.9 5,000m 2:11.9 152 824 18 145
4:24.6 6,000m 2:12.3 151 820 18 145
4:25.8 7,000m 2:12.9 149 813 18 147
4:24.7 8,000m 2:12.3 151 819 18 151
4:24.0 9,000m 2:12.0 152 823 18 155
4:24.1 10,000m 2:12.0 152 823 18 156
4:25.1 11,000m 2:12.5 150 817 18 159
4:26.1 12,000m 2:13.0 149 811 18 159
4:24.5 13,000m 2:12.2 151 820 18 160
4:23.8 14,000m 2:11.9 153 824 18 160
4:25.4 15,000m 2:12.7 150 815 18 164

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Workout Graph

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