George Pappas 5:08 row
1,040m
Meters
5:08.7
Time
2:28.4
Pace
60
Calories
125
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 16 |
| Stroke Count | 86 |
| Drag Factor | 117 |
June 07, 2020 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.7 | 1,040m | 2:28.4 | 107 | 668 | 16 | 125 |
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 18 | 128 |
| 4:48.8 | 40m | 2:41.2 | 83 | 587 | 14 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Fail] Active Recovery 8k