George Pappas 3:30 row
612m
Meters
3:30.9
Time
2:52.3
Pace
31
Calories
134
Heart Rate
Average Watts | 68 |
---|---|
Calories Per Hour | 535 |
Stroke Rate | 18 |
Stroke Count | 62 |
Drag Factor | 113 |
December 06, 2020 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:30.9 | 612m | 2:52.3 | 68 | 535 | 18 | 134 |
3:30.0 | 612m | 2:51.5 | 69 | 538 | 18 | 134 |
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