George Pappas 3:33 row
608m
Meters
3:33.3
Time
2:55.4
Pace
30
Calories
148
Heart Rate
Average Watts | 65 |
---|---|
Calories Per Hour | 523 |
Stroke Rate | 17 |
Stroke Count | 62 |
Drag Factor | 112 |
December 12, 2020 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:33.3 | 608m | 2:55.4 | 65 | 523 | 17 | 148 |
3:33.0 | 608m | 2:55.1 | 65 | 524 | 17 | 148 |
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