George Pappas 3:25 row
609m
Meters
3:25.3
Time
2:48.5
Pace
31
Calories
117
Heart Rate
Average Watts | 73 |
---|---|
Calories Per Hour | 551 |
Stroke Rate | 18 |
Stroke Count | 63 |
Drag Factor | 114 |
December 12, 2020 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:25.3 | 609m | 2:48.5 | 73 | 551 | 18 | 117 |
3:25.0 | 610m | 2:48.0 | 74 | 553 | 18 | 117 |
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Workout Graph
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