George Pappas 5000m row
5,000m
Meters
25:12.9
Time
2:31.2
Pace
274
Calories
153
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 19 |
| Stroke Count | 474 |
| Drag Factor | 113 |
February 06, 2021 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:12.9 | 5,000m | 2:31.2 | 101 | 647 | 19 | 153 |
| 4:55.0 | 1,000m | 2:27.5 | 109 | 675 | 20 | 143 |
| 4:57.0 | 2,000m | 2:28.5 | 107 | 667 | 19 | 156 |
| 4:56.7 | 3,000m | 2:28.3 | 107 | 668 | 19 | 161 |
| 5:31.0 | 4,000m | 2:45.5 | 77 | 565 | 17 | 144 |
| 4:53.2 | 5,000m | 2:26.6 | 111 | 682 | 19 | 165 |
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Workout Graph
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