George Pappas 3:07 row
513m
Meters
3:07.6
Time
3:02.8
Pace
25
Calories
142
Heart Rate
Average Watts | 57 |
---|---|
Calories Per Hour | 497 |
Stroke Rate | 17 |
Stroke Count | 53 |
Drag Factor | 114 |
February 20, 2021 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:07.6 | 513m | 3:02.8 | 57 | 497 | 17 | 142 |
3:07.0 | 513m | 3:02.2 | 58 | 498 | 17 | 142 |
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