George Pappas 3:45 row
605m
Meters
3:45.6
Time
3:06.4
Pace
30
Calories
141
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 17 |
| Stroke Count | 63 |
| Drag Factor | 115 |
March 12, 2021 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.6 | 605m | 3:06.4 | 54 | 485 | 17 | 141 |
| 3:45.0 | 605m | 3:05.9 | 54 | 487 | 17 | 141 |
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