George Pappas 6000m row
6,000m
Meters
29:43.7
Time
2:28.6
Pace
328
Calories
164
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 116 |
March 12, 2021 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:43.7 | 6,000m | 2:28.6 | 107 | 666 | 19 | 164 |
| 5:03.9 | 1,000m | 2:31.9 | 100 | 643 | 20 | 143 |
| 5:00.5 | 2,000m | 2:30.2 | 103 | 655 | 19 | 157 |
| 4:57.1 | 3,000m | 2:28.5 | 107 | 667 | 19 | 167 |
| 4:55.8 | 4,000m | 2:27.9 | 108 | 672 | 19 | 168 |
| 4:53.0 | 5,000m | 2:26.5 | 111 | 683 | 19 | 174 |
| 4:53.3 | 6,000m | 2:26.6 | 111 | 681 | 20 | 177 |
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Workout Graph
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