George Pappas 3:45 row
610m
Meters
3:45.3
Time
3:04.6
Pace
30
Calories
135
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 17 |
| Stroke Count | 62 |
| Drag Factor | 119 |
March 14, 2021 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.3 | 610m | 3:04.6 | 56 | 491 | 17 | 135 |
| 3:45.0 | 611m | 3:04.1 | 56 | 492 | 17 | 135 |
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Workout Graph
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