George Pappas 6000m row
6,000m
Meters
29:27.2
Time
2:27.2
Pace
329
Calories
159
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Stroke Count | 569 |
| Drag Factor | 119 |
March 14, 2021 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:27.2 | 6,000m | 2:27.2 | 110 | 677 | 19 | 159 |
| 4:59.7 | 1,000m | 2:29.8 | 104 | 657 | 19 | 146 |
| 4:58.0 | 2,000m | 2:29.0 | 106 | 664 | 19 | 144 |
| 4:57.6 | 3,000m | 2:28.8 | 106 | 665 | 19 | 161 |
| 4:52.3 | 4,000m | 2:26.1 | 112 | 685 | 19 | 164 |
| 4:50.8 | 5,000m | 2:25.4 | 114 | 691 | 20 | 168 |
| 4:48.8 | 6,000m | 2:24.4 | 116 | 700 | 20 | 172 |
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Workout Graph
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