George Pappas 3:04 row
529m
Meters
3:04.5
Time
2:54.3
Pace
27
Calories
113
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 18 |
| Stroke Count | 56 |
| Drag Factor | 116 |
March 17, 2021 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.5 | 529m | 2:54.3 | 66 | 527 | 18 | 113 |
| 3:04.0 | 529m | 2:53.9 | 67 | 528 | 18 | 113 |
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