George Pappas 4:07 row
634m
Meters
4:07.2
Time
3:14.9
Pace
31
Calories
142
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 17 |
| Stroke Count | 69 |
| Drag Factor | 117 |
March 20, 2021 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.2 | 634m | 3:14.9 | 47 | 462 | 17 | 142 |
| 4:07.0 | 634m | 3:14.7 | 47 | 462 | 17 | 142 |
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Workout Graph
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