George Pappas 3:33 row
603m
Meters
3:33.0
Time
2:56.6
Pace
30
Calories
110
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 18 |
| Stroke Count | 64 |
| Drag Factor | 117 |
March 27, 2021 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.0 | 603m | 2:56.6 | 64 | 518 | 18 | 110 |
| 3:33.0 | 603m | 2:56.6 | 64 | 518 | 18 | 110 |
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