George Pappas 3:54 row
604m
Meters
3:54.6
Time
3:14.2
Pace
30
Calories
126
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 16 |
| Stroke Count | 64 |
| Drag Factor | 119 |
April 02, 2021 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.6 | 604m | 3:14.2 | 48 | 464 | 16 | 126 |
| 3:54.0 | 605m | 3:13.3 | 48 | 466 | 16 | 126 |
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Workout Graph
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