George Pappas 4:28 row
664m
Meters
4:28.1
Time
3:21.8
Pace
33
Calories
129
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 16 |
| Stroke Count | 70 |
| Drag Factor | 115 |
April 04, 2021 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.1 | 664m | 3:21.8 | 43 | 446 | 16 | 129 |
| 4:28.0 | 665m | 3:21.5 | 43 | 447 | 16 | 129 |
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