George Pappas 3:05 row
510m
Meters
3:05.3
Time
3:01.6
Pace
25
Calories
112
Heart Rate
Average Watts | 58 |
---|---|
Calories Per Hour | 500 |
Stroke Rate | 17 |
Stroke Count | 52 |
Drag Factor | 115 |
April 10, 2021 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:05.3 | 510m | 3:01.6 | 58 | 500 | 17 | 112 |
3:05.0 | 510m | 3:01.3 | 59 | 501 | 17 | 112 |
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