George Pappas 7000m row
7,000m
Meters
34:48.3
Time
2:29.1
Pace
382
Calories
178
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 674 |
| Drag Factor | 114 |
May 15, 2021 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:48.3 | 7,000m | 2:29.1 | 105 | 662 | 19 | 178 |
| 7:01.1 | 1,400m | 2:30.3 | 103 | 654 | 20 | 165 |
| 7:00.8 | 2,800m | 2:30.2 | 103 | 654 | 19 | 173 |
| 6:57.9 | 4,200m | 2:29.2 | 105 | 662 | 20 | 180 |
| 6:55.2 | 5,600m | 2:28.2 | 107 | 669 | 19 | 183 |
| 6:53.2 | 7,000m | 2:27.5 | 109 | 674 | 19 | 191 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.