George Pappas 3:55 row
637m
Meters
3:55.6
Time
3:04.9
Pace
32
Calories
156
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 17 |
| Stroke Count | 66 |
| Drag Factor | 113 |
May 16, 2021 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.6 | 637m | 3:04.9 | 55 | 490 | 17 | 156 |
| 3:55.0 | 637m | 3:04.4 | 56 | 491 | 17 | 156 |
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