George Pappas 3:20 row
604m
Meters
3:20.6
Time
2:46.0
Pace
31
Calories
130
Heart Rate
Average Watts | 76 |
---|---|
Calories Per Hour | 563 |
Stroke Rate | 18 |
Stroke Count | 60 |
Drag Factor | 115 |
May 16, 2021 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:20.6 | 604m | 2:46.0 | 76 | 563 | 18 | 130 |
3:20.0 | 604m | 2:45.5 | 77 | 565 | 18 | 130 |
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