George Pappas 8000m row
8,000m
Meters
39:38.9
Time
2:28.6
Pace
439
Calories
155
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 749 |
| Drag Factor | 116 |
May 19, 2021 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:38.9 | 8,000m | 2:28.6 | 106 | 666 | 19 | 155 |
| 7:58.3 | 1,600m | 2:29.4 | 105 | 660 | 19 | 146 |
| 7:56.0 | 3,200m | 2:28.7 | 106 | 665 | 19 | 150 |
| 7:56.2 | 4,800m | 2:28.8 | 106 | 665 | 19 | 154 |
| 7:56.3 | 6,400m | 2:28.8 | 106 | 665 | 19 | 159 |
| 7:52.0 | 8,000m | 2:27.5 | 109 | 675 | 19 | 167 |
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Workout Graph
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