George Pappas 3:43 row
620m
Meters
3:43.9
Time
3:00.5
Pace
31
Calories
117
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 17 |
| Stroke Count | 63 |
| Drag Factor | 116 |
May 19, 2021 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.9 | 620m | 3:00.5 | 59 | 504 | 17 | 117 |
| 3:43.0 | 620m | 2:59.8 | 60 | 507 | 17 | 117 |
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Workout Graph
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