George Pappas 3:56 row
629m
Meters
3:56.4
Time
3:07.9
Pace
31
Calories
137
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 16 |
| Stroke Count | 63 |
| Drag Factor | 116 |
May 20, 2021 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.4 | 629m | 3:07.9 | 53 | 481 | 16 | 137 |
| 3:56.0 | 630m | 3:07.3 | 53 | 483 | 16 | 137 |
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Workout Graph
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