George Pappas 10000m row
10,000m
Meters
49:11.9
Time
2:27.5
Pace
550
Calories
169
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 936 |
| Drag Factor | 113 |
May 23, 2021 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:11.9 | 10,000m | 2:27.5 | 109 | 674 | 19 | 169 |
| 9:54.3 | 2,000m | 2:28.5 | 107 | 667 | 19 | 158 |
| 9:48.8 | 4,000m | 2:27.2 | 110 | 677 | 20 | 167 |
| 9:51.0 | 6,000m | 2:27.7 | 109 | 673 | 19 | 173 |
| 9:48.3 | 8,000m | 2:27.0 | 110 | 678 | 19 | 172 |
| 9:49.6 | 10,000m | 2:27.4 | 109 | 676 | 19 | 178 |
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Workout Graph
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