George Pappas 5:03 row
721m
Meters
5:03.6
Time
3:30.5
Pace
35
Calories
126
Heart Rate
Average Watts | 38 |
---|---|
Calories Per Hour | 429 |
Stroke Rate | 15 |
Stroke Count | 76 |
May 24, 2021 22:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:03.6 | 721m | 3:30.5 | 38 | 429 | 15 | 126 |
5:00.0 | 715m | 3:29.7 | 38 | 430 | 15 | 128 |
5:03.0 | 6m | 4:10.0 | 22 | 377 | 0 | 124 |
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