George Pappas 5:11 row
779m
Meters
5:11.7
Time
3:20.0
Pace
38
Calories
133
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 13 |
| Stroke Count | 80 |
| Drag Factor | 116 |
May 28, 2021 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.7 | 779m | 3:20.0 | 44 | 450 | 13 | 133 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 16 | 134 |
| 5:11.0 | 22m | 4:10.0 | 22 | 377 | 10 | 131 |
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Workout Graph
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