George Pappas 5:40 row
807m
Meters
5:40.3
Time
3:30.8
Pace
39
Calories
123
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 15 |
| Stroke Count | 87 |
| Drag Factor | 116 |
June 01, 2021 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.3 | 807m | 3:30.8 | 37 | 428 | 15 | 123 |
| 5:00.0 | 717m | 3:29.2 | 38 | 431 | 16 | 125 |
| 5:40.0 | 90m | 3:42.2 | 32 | 409 | 13 | 121 |
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