George Pappas 5:18 row
814m
Meters
5:18.7
Time
3:15.7
Pace
40
Calories
134
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 14 |
| Stroke Count | 81 |
| Drag Factor | 115 |
June 04, 2021 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.7 | 814m | 3:15.7 | 47 | 460 | 14 | 134 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 15 | 132 |
| 5:18.0 | 44m | 3:24.5 | 41 | 440 | 13 | 136 |
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Workout Graph
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