George Pappas 12000m row
12,000m
Meters
57:42.7
Time
2:24.2
Pace
672
Calories
159
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
| Stroke Count | 1022 |
| Drag Factor | 116 |
June 04, 2021 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:42.7 | 12,000m | 2:24.2 | 117 | 701 | 18 | 159 |
| 11:48.4 | 2,400m | 2:27.5 | 109 | 674 | 18 | 142 |
| 11:38.3 | 4,800m | 2:25.4 | 114 | 691 | 18 | 154 |
| 11:28.6 | 7,200m | 2:23.4 | 119 | 707 | 18 | 162 |
| 11:26.0 | 9,600m | 2:22.9 | 120 | 712 | 18 | 166 |
| 11:21.3 | 12,000m | 2:21.9 | 122 | 721 | 17 | 174 |
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Workout Graph
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