George Pappas 13000m row
13,000m
Meters
1:04:22.2
Time
2:28.5
Pace
714
Calories
154
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 1174 |
| Drag Factor | 116 |
June 09, 2021 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:22.2 | 13,000m | 2:28.5 | 107 | 667 | 18 | 154 |
| 12:53.5 | 2,600m | 2:28.7 | 106 | 665 | 18 | 150 |
| 12:53.8 | 5,200m | 2:28.8 | 106 | 665 | 18 | 153 |
| 12:55.0 | 7,800m | 2:29.0 | 106 | 663 | 18 | 155 |
| 12:55.7 | 10,400m | 2:29.1 | 105 | 662 | 18 | 155 |
| 12:44.2 | 13,000m | 2:26.9 | 110 | 679 | 18 | 159 |
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Workout Graph
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