George Pappas 5:10 row
812m
Meters
5:10.4
Time
3:11.1
Pace
40
Calories
136
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 14 |
| Stroke Count | 79 |
| Drag Factor | 119 |
June 11, 2021 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.4 | 812m | 3:11.1 | 50 | 472 | 14 | 136 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 15 | 138 |
| 5:10.0 | 25m | 3:20.0 | 44 | 450 | 12 | 134 |
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Workout Graph
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