George Pappas 14000m row
14,000m
Meters
1:08:08.2
Time
2:26.0
Pace
778
Calories
158
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 17 |
| Stroke Count | 1187 |
| Drag Factor | 120 |
June 11, 2021 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:08.2 | 14,000m | 2:26.0 | 112 | 686 | 17 | 158 |
| 13:49.0 | 2,800m | 2:28.0 | 108 | 671 | 18 | 148 |
| 13:41.3 | 5,600m | 2:26.6 | 111 | 681 | 17 | 152 |
| 13:41.2 | 8,400m | 2:26.6 | 111 | 681 | 17 | 160 |
| 13:33.9 | 11,200m | 2:25.3 | 114 | 692 | 17 | 163 |
| 13:22.7 | 14,000m | 2:23.3 | 119 | 709 | 18 | 170 |
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Workout Graph
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