George Pappas 3:16 row
651m
Meters
3:16.6
Time
2:30.9
Pace
35
Calories
138
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
| Stroke Count | 60 |
| Drag Factor | 120 |
June 14, 2021 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.6 | 651m | 2:30.9 | 102 | 649 | 18 | 138 |
| 3:16.0 | 652m | 2:30.3 | 103 | 654 | 18 | 138 |
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