George Pappas 3:44 row
610m
Meters
3:44.3
Time
3:03.8
Pace
30
Calories
124
Heart Rate
Average Watts | 56 |
---|---|
Calories Per Hour | 493 |
Stroke Rate | 16 |
Stroke Count | 59 |
Drag Factor | 118 |
June 15, 2021 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:44.3 | 610m | 3:03.8 | 56 | 493 | 16 | 124 |
3:44.0 | 611m | 3:03.3 | 57 | 495 | 16 | 124 |
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