George Pappas 5:58 row
909m
Meters
5:58.9
Time
3:17.4
Pace
45
Calories
123
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 15 |
| Stroke Count | 90 |
| Drag Factor | 118 |
June 17, 2021 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.9 | 909m | 3:17.4 | 45 | 456 | 15 | 123 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 15 | 124 |
| 5:58.0 | 148m | 3:15.9 | 47 | 460 | 14 | 122 |
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