George Pappas 15000m row
15,000m
Meters
1:12:09.7
Time
2:24.3
Pace
840
Calories
148
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 18 |
| Stroke Count | 1280 |
| Drag Factor | 121 |
June 23, 2021 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:09.7 | 15,000m | 2:24.3 | 116 | 700 | 18 | 148 |
| 14:42.4 | 3,000m | 2:27.0 | 110 | 678 | 18 | 140 |
| 14:31.5 | 6,000m | 2:25.2 | 114 | 693 | 18 | 143 |
| 14:25.4 | 9,000m | 2:24.2 | 117 | 701 | 18 | 149 |
| 14:16.7 | 12,000m | 2:22.7 | 120 | 713 | 18 | 155 |
| 14:13.7 | 15,000m | 2:22.2 | 122 | 718 | 17 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.