George Pappas 15000m row
15,000m
Meters
1:11:57.5
Time
2:23.9
Pace
842
Calories
157
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 1290 |
| Drag Factor | 121 |
June 26, 2021 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:57.5 | 15,000m | 2:23.9 | 117 | 704 | 18 | 157 |
| 14:38.3 | 3,000m | 2:26.3 | 112 | 684 | 18 | 146 |
| 14:28.6 | 6,000m | 2:24.7 | 115 | 697 | 18 | 155 |
| 14:23.5 | 9,000m | 2:23.9 | 117 | 704 | 18 | 156 |
| 14:15.5 | 12,000m | 2:22.5 | 121 | 715 | 18 | 161 |
| 14:11.6 | 15,000m | 2:21.9 | 122 | 721 | 18 | 169 |
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Workout Graph
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