George Pappas 15000m row
15,000m
Meters
1:12:20.1
Time
2:24.6
Pace
840
Calories
150
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 17 |
| Stroke Count | 1239 |
| Drag Factor | 119 |
June 27, 2021 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:20.1 | 15,000m | 2:24.6 | 116 | 697 | 17 | 150 |
| 14:43.4 | 3,000m | 2:27.2 | 110 | 677 | 17 | 139 |
| 14:33.3 | 6,000m | 2:25.5 | 114 | 690 | 17 | 149 |
| 14:28.3 | 9,000m | 2:24.7 | 115 | 697 | 17 | 150 |
| 14:22.4 | 12,000m | 2:23.7 | 118 | 705 | 17 | 154 |
| 14:12.7 | 15,000m | 2:22.1 | 122 | 719 | 17 | 160 |
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Workout Graph
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