George Pappas 6:25 row
1,004m
Meters
6:25.2
Time
3:11.8
Pace
49
Calories
120
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 15 |
| Stroke Count | 98 |
| Drag Factor | 117 |
June 30, 2021 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.2 | 1,004m | 3:11.8 | 50 | 470 | 15 | 120 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 16 | 123 |
| 6:25.0 | 214m | 3:18.5 | 45 | 453 | 14 | 117 |
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