George Pappas 15000m row
15,000m
Meters
1:11:46.6
Time
2:23.5
Pace
845
Calories
148
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 17 |
| Stroke Count | 1237 |
| Drag Factor | 118 |
June 30, 2021 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:46.6 | 15,000m | 2:23.5 | 118 | 707 | 17 | 148 |
| 14:33.1 | 3,000m | 2:25.5 | 114 | 690 | 17 | 139 |
| 14:22.6 | 6,000m | 2:23.7 | 118 | 705 | 17 | 145 |
| 14:19.7 | 9,000m | 2:23.2 | 119 | 709 | 17 | 151 |
| 14:15.5 | 12,000m | 2:22.5 | 121 | 715 | 17 | 151 |
| 14:15.7 | 15,000m | 2:22.6 | 121 | 715 | 17 | 157 |
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Workout Graph
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