George Pappas 15000m row
15,000m
Meters
1:11:36.0
Time
2:23.2
Pace
845
Calories
145
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 17 |
| Stroke Count | 1219 |
| Drag Factor | 120 |
July 03, 2021 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:36.0 | 15,000m | 2:23.2 | 119 | 710 | 17 | 145 |
| 14:36.1 | 3,000m | 2:26.0 | 112 | 686 | 17 | 137 |
| 14:24.6 | 6,000m | 2:24.1 | 117 | 702 | 17 | 143 |
| 14:17.5 | 9,000m | 2:22.9 | 120 | 712 | 17 | 142 |
| 14:13.7 | 12,000m | 2:22.2 | 122 | 718 | 17 | 149 |
| 14:04.1 | 15,000m | 2:20.6 | 126 | 732 | 17 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.