George Pappas 3:15 row
512m
Meters
3:15.2
Time
3:10.6
Pace
25
Calories
143
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 16 |
| Stroke Count | 52 |
| Drag Factor | 87 |
February 06, 2022 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.2 | 512m | 3:10.6 | 51 | 473 | 16 | 143 |
| 3:15.0 | 513m | 3:10.0 | 51 | 475 | 16 | 143 |
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Workout Graph
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