George Pappas 3:42 row
609m
Meters
3:42.7
Time
3:02.8
Pace
30
Calories
151
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 17 |
| Stroke Count | 62 |
| Drag Factor | 84 |
February 20, 2022 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.7 | 609m | 3:02.8 | 57 | 497 | 17 | 151 |
| 3:42.0 | 609m | 3:02.2 | 58 | 498 | 17 | 151 |
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