George Pappas 8000m row
8,000m
Meters
38:38.8
Time
2:24.9
Pace
445
Calories
171
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 828 |
| Drag Factor | 82 |
February 27, 2022 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:38.8 | 8,000m | 2:24.9 | 115 | 695 | 22 | 171 |
| 7:57.3 | 1,600m | 2:29.1 | 105 | 662 | 21 | 153 |
| 7:47.3 | 3,200m | 2:26.0 | 112 | 686 | 22 | 164 |
| 7:42.1 | 4,800m | 2:24.4 | 116 | 700 | 22 | 175 |
| 7:36.5 | 6,400m | 2:22.6 | 121 | 714 | 22 | 181 |
| 7:35.6 | 8,000m | 2:22.3 | 121 | 717 | 21 | 182 |
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Workout Graph
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